Gentry Golden
ISSA Certified Personal Trainer

Services

In Home Personal Training

Personal Training Services in your home.  I provide all equipment needed for all sessions.

 Session will take approximately 45 min to 1 hour

Kicking for Cardio

Kick Boxing /  Cardio / Self Defense.   Great for Cardio and Self Defense.

 In your Home, I provide all Equipment

Sessions last appr 45 min - 1 hour

 

weight loss / management

sessions are in your home. includes workout sessions and basic nutrition info

Sessions last 45 min - 1 hour